UNINHIBITED · A Dance Speak fundamentals course

Dance freely. Anywhere. Anytime.

No experience necessary.

In-person trial $25 · Online trial $15

Ever danced with your eyes closed, praying nobody was watching you lose it on the dancefloor, only to open them and feel disappointed nobody was actually looking?

That part of you is your innate need to be seen.

You're good at everything. That's the problem. You need 1 place where you don't have to be good. Just BE.

A group dancing together on an outdoor deck

What you walk away with

1. Dance freely, anywhere, anytime.

No drink, no substances, no "I need to warm up first." A kitchen, a wedding, a festival at 9am. Your body already knows how - you'll stop getting in its way.

2. Dance while everybody IS watching.

Forget dancing like nobody's watching. You'll get comfortable being seen, and then you'll start to like it.

3. Dance with strangers, without the awkward.

How to join a dance, connect, and leave it with anyone - with respect, consent, and zero cringe. This is where dancefloor friendships begin.

How it works

60-90 minutes. Guided freestyle, 1 instruction at a time. Simple combos you pick up in a minute. Mirroring and witnessing, in pairs and as a group. The only voice in the room is the instructor's.

Some sessions are low-impact. Some turn into a full sweatfest. Every one of them leaves you lighter.

Not a performance

Not a dance class you can fail

Not contact improvisation

A 100% sober room

Choose your room

Gal leading a group, dancing together

In person · Bushwick

Tuesdays, 7-8:30pm

A real floor, real people, real sweat.

Gal celebrating at her laptop

Online · From your own floor

Wednesdays, 11am-12pm EST

Camera on, same course from wherever you are.

Gal BePole dancing by the sea

Who leads it

Gal BePole.

15 years of teaching people to move. 1 fumble on a festival stage that became an international method.

Read her story →

Before you ask

"I can't dance."

Perfect. No experience necessary. This is dance for non-dancers.

"I'll get it wrong."

Dance Speak was born from getting it wrong in front of a crowd. Here, the mess-up is part of the dance.

"Do I need to pick up choreo fast?"

No. The combos are a few simple steps, repeated until your body has them. Most of it is freestyle anyway.

"I'll be the odd one out."

Everyone walks in thinking they're the outsider. Nobody critiques. If someone claps, they meant it.

"Do I have to dance with strangers?"

When you feel ready. Always with your consent and theirs. No touch. It's part of the freedom.

"I'm a professional dancer. Is this for me?"

Yes. Your training stays yours. Here, you get to set the performance down and dance what your body wants to say, with nothing to get right.

Come to a trial. Decide with your body, not this page.